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Healthy Minds.
Healthy Teams.
Healthy Workplaces.

Stress,Resiliency and Wellness resources by Beverly Beuermann-King.

Work Smart Corporate Wellness Blog

READ LIVE SMART RESILIENCY BLOG

WELCOME! There are TWO blogs on this website.

The Live Smart Resiliency Blog provides tips on helpful ways to cope with everyday life stressors. Discover more about these strategies by clicking the green Live Smart Resiliency Blog button.

The second is this Work Smart Wellness Blog which addresses workplace challenges and strategies to promote a comprehensive workplace wellness program.

This Work Smart Corporate Wellness Blog highlights articles from our Corporate eBrief, Path To Wellness that has been publishing employee wellness information since 2002. It focuses on employee and corporate wellness strategies for the beginner to the seasoned professional. Our hope is that it will provide you with how-tos and update you on significant research and statistics that may assist you in your wellness initiatives. For specific wellness topics, use the search feature at the top of this website.

To receive the full eBrief every month, click Here or on the "Absolutely!" link at the bottom of this page. New subscribers will receive a free white paper on Wellness Programming: Developing Buy-In.

We welcome your input, your questions and your best practices. Have a specific topic in mind? Use the search button to find posts that address specific stress or wellness issues.

Workplace Wellness: Vacations and Balance

June 30
Beverly Beuermann-King CAPS Keynote Speaker

Vacation Deprivation. U.S. workers say it will be equally or more important to find a better work-life balance.

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Comprehensive Wellness Survey Results

June 30
Stress Facts

Comprehensive Wellness Survey 2009 Results

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Workplace Wellness: Importance Of Communication

April 30
Let's Talk Together

Workplace Wellness: Importance Of Communication. How do you communicate?

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The Value Of Corporate Meetings And Events

April 30
Psychological Health and Safety Training

The Value Of Corporate Meetings And Events. Collaboration, sharing, networking and brainstorming are valuable opportunities that have a positive impact on the success of the attendees and the companies that they represent.

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Workplace Wellness: Health and Weight

April 30
Employee Health and Fitness

Weight Loss Programs Number One.

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Workplace Wellness: Finances And The Impact On Sleep

April 30
Insomnia

Many of our employees are losing sleep over their finances. As employers we can assist our employees by providing them with solid sleep strategies.

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Workplace Wellness: Addressing Financial Stress

April 30
money and stress

Addressing Financial Stress. Anxious and stressed-out employees are increasingly looking to their EAPs to help them cope with their financial situations.

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Workplace Wellness: Lunch and Breaks Disappearing

October 30
health

Survey Reveals Executives’ Lunch Breaks Disappearing.

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Workplace Wellness: Incentives To Improve Health

October 30
Incentive Health

Incentives To Improve Health. Wellness is about improving the health of our most valuable resource so that they can be creative, productive and successful.

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Workplace Wellness: Implementing Telecommuting

October 30
telecommuting

Five Mistakes Companies Make In Implementing Telecommuting Programs.

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Workplace Wellness: Going Green

October 30
Recycle

Going Green and Your Wellness Plan. Employees Are Wary Of Employer Efforts To Go Green

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Workplace Wellness: Commuter Benefits Can Be Adding To Your Green Program

October 30
Road Rage

Commuter Benefits Can Be Adding To Your Green Program. According to the Society for Human Resource Management, more than half of employers offer commuter benefits of some kind.

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Workplace Wellness: Nutrition

June 30
nutrition

Nutrition Education. Add Value Through Grocery Store Education

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Workplace Wellness: Healthy Lifestyles And Differing Views Of Employees And Employers

June 30
Beverly Beuermann-King Work Smart Live Smart

Healthy Lifestyles – Differing Views Of Employees And Employers. There is a disconnect between what employers and employees see as the barrier to health.

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Workplace Wellness: Program Evaluation Simplified

June 30
evaluation

Workplace Wellness: Evaluation. There are several important reasons why you should evaluate your worksite wellness program though our research shows that many companies are missing this key step.

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Workplace Wellness: Developing A Wellness Operating Plan

June 30
Check List

Developing A Wellness Operating Plan.

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Workplace Wellness: Job Quality Deficit

April 30
Job Stress

Job Quality Deficit. A job quality deficit exists when what workers have in their job falls short of what they value in a job.

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Organizational Health: Moving From Engagement To Employee Efficiency

October 30
Employee Wellness

Moving From Engagement To Employee Efficiency. Integrating Employee Engagement And Effectiveness Into Organizational Health. Engagement Gap. Biggest Reason For Disengaged Employees: Failure To Explain Why They’re There.

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Workplace Wellness: Focusing On Employee Engagement

October 30
Employee Engagement

Focusing On Employee Engagement. How to create high-engagement.

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Workplace Wellness: Illness In Canada

June 30
Living with Chronic Illness

Workplace Wellness: Illness In Canada. Top 10 Diagnoses In Canada. Top 10 Therapeutic Classes In Canada.

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