Beverly's March Wellness Calendar Favourites
Book Beverly
Mental Health, Stress, and Resilience Expert
Use the March Wellness Calendar listed below for programming ideas at your workplace. Build them into events such as workshops, displays and health fairs or gather articles and tips for your company newsletter, blog, or eposts.
Click on the article links below or check out the Stress and Wellness Blog for strategies related to many of these Wellness celebrations.
Months
Awareness Months
- Brain Injury Awareness Month
- Clap 4 Health Month
- Cabin Fever Month
- Credit Education Month
- Colic Awareness Month
- Colorectal Cancer Awareness Month
- Developmental Disabilities Awareness Month
- Easter Seals Month (Cnd)
- Employee Spirit Month
- Help Fight Liver Disease Month
- International Ideas Month
- International Listening Awareness Month
- International Mirth Month
- March Frozen Food Month
- National Athletic Training Month
- National Caffeine Awareness Month (US)
- National Chronic Fatigue Syndrome Awareness Month (US)
- National Craft Month
- National Colour Therapy Month
- National Colorectal Cancer Awareness Month
- National Ethics Awareness Month
- National Eye Donor Month (US)
- National Kidney Month
- National Ladder Safety Month
- National Nutrition Month
- National Problem Gambling Awareness Month (US)
- National Social Work Month
- Optimism Month
- Poison Prevention Awareness Month
- Problem Gambling Awareness Month
- Red Cross Month
- Save Your Vision Month (US)
- Sleep Safely Month
- Spiritual Wellness Month (US)
- Supply Management Month
- Women’s History Month
- Workplace Eye Health and Safety Month (US)
- Worldwide Home Schooling Awareness Month
Weeks
Awareness Weeks
- Mar 1-7 – World Hearing Awareness Week
- Mar 1-7 – National Write A Letter Of Appreciation Week
- Mar 1-7 – Universal Human Beings Week
- Mar 1-7 – Telecommuter Appreciation Week
- Mar 1-7 – National Consumer Protection Week
- Mar 1-7 – Celebrate Your Name Week
- Mar 1-7 – National Words Matter Week
- Mar 1-7 – No More Week
- Mar 2-6 – National School Breakfast Week
- Mar 8-14 – National Procrastination Week
- Mar 8-14 – Sleep Awareness Week
- Mar 8-14 – National Patient Safety Awareness Week
- Mar 9-13 – Brain Awareness Week
- Mar 15-21 – Canadian Agricultural Safety Week
- Mar 15-21 – National Agriculture Week
- Mar 15-21 – National Poison Prevention Week
- Mar 16-20 – LGBT Health Awareness Week
- Mar 16-22 – Act Happy Week (starts third Monday)
- Mar 16-22 – National Fragrance Week
- Mar 16-22 – Wellderly Week
- Mar 22-28 – National Cleaning Week
- Mar 24-30 – National Farm Workers Awareness Week
- Mar 24-30 – National Physicians Week
Days
Awareness Days
- Mar 1 – Baby Sleep Day
- Mar 1 – Endometriosis Day: Wear Yellow
- Mar 1 – National Peanut Lovers Day
- Mar 1 – Plan A Solo Vacation Day
- Mar 1 – Self-injury Awareness Day
- Mar 1 – Share A Smile Day
- Mar 1 – World Compliment Day
- Mar 1 – Zero Discrimination Day
- Mar 1 – Daughter’s and Sons’ Day (First Sunday)
- Mar 2 – Dr. Seuss Day
- Mar 2 – National Equal Pay Day
- Mar 2 – World Teen Mental Illness Day
- Mar 2 – World Book Day
- Mar 2 – Fun Facts About Your Name Day (First Monday)
- Mar 3 – National I Want You To Be Happy Day
- Mar 3 – Princess Day
- Mar 3 – Simplify Your Life Day
- Mar 3 – World Hearing Awareness Day
- Mar 3 – Organize Your Home Office Day (first Tuesday)
- Mar 3 – Unique Names Day (first Tuesday)
- Mar 4 – March Forth and Do Something Day
- Mar 4 – Brain Injury Awareness Day
- Mar 4 – National Grammar Day
- Mar 4 – National Sons Day
- Mar 4 – World Obesity Day
- Mar 4 – Stop Bad Service Day (First Wednesday)
- Mar 5 – National Poutine Day
- Mar 6 – Day of The Dude
- Mar 6 – National Dentist’s Day
- Mar 6 – National Frozen Food Day
- Mar 6 – International Cake Day
- Mar 6 – Employee Appreciation Day (first Friday)
- Mar 7 – National Be Heard Day
- Mar 7 – National Cereal Day
- Mar 7 – National Frozen Food Day (first Saturday)
- Mar 7 – National Play Outside Day (first Saturday)
- Mar 7 – Genealogy Day (First Saturday of Full Week)
- Mar 6-7 – National Day of Unplugging (First Friday and Saturday)
- Mar 8 – International Women’s Day
- Mar 8 – International Working Women’s Day
- Mar 8 – National Retro Video Game Day
- Mar 8 – Check Your Batteries Day (second Sunday)
- Mar 8 – National “I AM” Day (second Sunday)
- Mar 8 – Daylight Saving Time Begins (Sunday)
- Mar 9 – Get Over It Day
- Mar 9 – Panic Day
- Mar 9 – Napping Day (Monday after Daylight Savings)
- Mar 10 – International Day of Awesomeness
- Mar 10 – World Kidney Day
- Mar 11 – Johnny Appleseed Day
- Mar 11 – National Funeral Director and Mortician Recognition Day
- Mar 11 – National Find Common Ground Day
- Mar 11 – Registered Dietitian Day (second Wednesday)
- Mar 12 – Working Moms Day
- Mar 12 – Organize Your Home Office Day
- Mar 13 – Good Samaritan Day
- Mar 13 – Smart and Sexy Day
- Mar 13 – World Sleep Day (Friday of second full week)
- Mar 14 – International Ask A Question Day
- Mar 14 – Write Your Story Day
- Mar 14 – Potato Chip Day
- Mar 14 – Pi Day
- Mar 14 – Professional Speakers Celebration
- Mar 15 – True Confessions Day
- Mar 15 – World Consumer Rights Day
- Mar 16 – Freedom of Information Day
- Mar 16 – No Selfies Day
- Mar 16 – Act Happy Day (Third Monday)
- Mar 16 – Well-Ederly Day (Third Monday)
- Mar 17 – Campfire Day
- Mar 17 – St. Patrick’s Day
- Mar 17 – World Social Work Day (third Tuesday)
- Mar 18 – Awkward Moments Day
- Mar 18 – Forgive Mom and Dad Day
- Mar 18 – Global Recycling Day
- Mar 18 – Small Business Development Day (third Wednesday)
- Mar 19 – Let’s Laugh Day
- Mar 19 – Client’s Day
- Mar 19 – National Backyard Day
- Mar 19 – Companies That Care Day (third Thursday)
- Mar 19 – Absolutely Incredible Kid Day (third Thursday)
- Mar 20 – Sleep Apnea Awareness Day US
- Mar 20 – National Proposal Day
- Mar 20 – World Storytelling Day
- Mar 20 – International Day of Happiness
- Mar 20 – Proposal Day
- Mar 20 – Snowman Burning Day
- Mar 20 – Won’t You Be My Neighbor Day
- Mar 20 – National Action Against Bullying and Violence Day (third Friday)
- Mar 21 – International Colour Day
- Mar 21 – International Day for the Elimination of Racial Discrimination
- Mar 21 – World Down Syndrome Day
- Mar 21 – National Single Parent Day
- Mar 21 – National Common Courtesy Day
- Mar 21 – National Fragrance Day
- Mar 21 – National Renewable Energy Day
- Mar 21 – World Poetry Day
- Mar 21 – Memory Day
- Mar 21 – National Agriculture Day
- Mar 22 – World Day for Water
- Mar 22 – Act As Young As You Feel Day
- Mar 22 – National Goof-Off Day
- Mar 23 – Ok Day
- Mar 23 – National Puppy Day
- Mar 24 – World Tuberculosis Day
- Mar 25 – International Day of the Unborn Child
- Mar 25 – International Day of Remembrance of the Victims of Slavery
- Mar 26 – Live Long and Prosper Day
- Mar 26 – Make Up Your Own Holiday Day
- Mar 27 – Viagra Day
- Mar 27 – Quirky Country Music Song Titles Day
- Mar 28 – Weed Appreciation Day
- Mar 28 – Be Mad Day (Fourth Saturday)
- Mar 28 – Walk In the Sand Day (Saturday after Equinox)
- Mar 28 – Earth Hour (Last Saturday)
- Mar 29 – National Mom and Pop Business Owner’s Day
- Mar 30 – Doctors Day
- Mar 30 – Grass Is Always Browner On The Other Side Of The Fence Day
- Mar 30 – I Am In Control Day
- Mar 30 – Virtual Vacation Day
- Mar 30 – World Bi-Polar Day
- Mar 30 – International Day of Zero Waste
- Mar 31 – International Transgender Day of Visibility
- Mar 31 – World Backup Day
- Mar 31 – She’s Funny That Way Day
- Mar 31 – National Crayon Day
We hope that you find this Wellness Calendar useful in supporting your team.