Beverly's February Wellness Calendar Favourites
Book Beverly
Mental Health, Stress, and Resilience Expert
Use the February Wellness Calendar listed below for programming ideas at your workplace. Build them into events such as workshops, displays and health fairs or gather articles and tips for your company newsletter, blog, or eposts.
Click on the article links below or check out the Stress and Wellness Blog for strategies related to many of these Wellness celebrations.
Months
Awareness Months
- AMD/Low Vision Awareness Month (US)
- Bake For Family Fun Month
- Fasting February
- Heart Health Month (US)
- International Boost Self-Esteem Month
- International Expect Success Month
- International Friendship Month
- Marijuana Awareness Month
- National Bird Feeding Month
- National Black History Month
- National Blah Buster Month
- National Care About Your Indoor Air Month
- National Children’s Dental Health Month (US)
- National Condom Month
- National Hot Breakfast Month
- National Laugh Friendly Month
- National Mend A Broken Heart Month
- National Parent Leadership Month
- National Self Check Month
- National Senior Independence Month
- National Snack Food Month
- National Teen Dating Violence Awareness Month
- National Time Management Month
- Plant the Seeds of Greatness Month
- Relationship Wellness Month
- Responsible Pet Owner’s Month
- Spunky Old Broads Month
- Wise Health Care Consumer Month
- Youth Leadership Month
Weeks
Awareness Weeks
- Feb 1-5 – International Snow Sculpting Week
- Feb 1-7 – Women’s Heart Week
- Feb 1-7 – National Burn Awareness Week (US) (first full week)
- Feb 1-7 – Eating Disorder Awareness Week (CND)
- Feb 2-8 – National Pay Your Bills Week
- Feb 1-7 – International Leadership Week
- Feb 1-7 – Dump Your Significant Jerk Week
- Feb 1-7 – Children’s Mental Health Week
- Feb 2-6 – International Networking Week (M-F of First Full Week)
- Feb 2-6 – Tinnitus Awareness Week (M-F of First Full Week)
- Feb 8-14 – Congenital Heart Defect Awareness Week (US)
- Feb 8-14 – Risk Awareness Week
- Feb 8-14 – National Marriage Week
- Feb 8-14 – Love Makes The World Go Around, But Laughter Makes Us Dizzy Week
- Feb 8-14 – National Hero Week
- Feb 8-14 – Celebration of Love Week
- Feb 8-14 – Jell-O Week
- Feb 8-14 – Heart Failure Awareness Week
- Feb 8-14 – Children of Alcoholics Week (US)
- Feb 15-21 – Random Acts Of Kindness Week
- Feb 15-21 – Through With The Chew
- Feb 16-20 – National Entrepreneurship Week
- Feb 22-28 – National Sauna Week
- Feb 22-28 – National Eating Disorders Awareness Week
Days
Awareness Days
- Feb 1 – Spunky Old Broads Day
- Feb 1 – Change Your Password Day
- Feb 1 – National Get Up Day
- Feb 1 – Candy-Making Day
- Feb 1 – Freedom Day
- Feb 7 – National Play Outside Day (first Saturday)
- Feb 2 – Self-Renewal Day
- Feb 2 – Groundhog Day
- Feb 2 – Half Way Point Of Winter
- Feb 2 – Dump Your Significant Jerk Day
- Feb 2 – Rheumatoid Arthritis Awareness Day
- Feb 2 – World Wetlands Day
- Feb 3 – Feed The Birds Day
- Feb 3 – National Missing Person’s Day
- Feb 4 – World Cancer Day
- Feb 4 – National Hemp Day
- Feb 4 – National Girls and Women in Sports Day (US) (first Wednesday)
- Feb 5 – Shower With A Friend Day
- Feb 5 – World Nutella Day
- Feb 5 – Optimist Day (first Thursday)
- Feb 5 – National Sweater Day (first Thursday)
- Feb 6 – Pay A Compliment Day
- Feb 6 – Canadian Maple Syrup Day
- Feb 6 – International Frozen Yogurt Day
- Feb 6 – Lame Duck Day
- Feb 6 – Play Monopoly Day
- Feb 6 – Wear Red Day (Women’s Heart Disease) (first Friday)
- Feb 6 – Working Naked Day (first Friday)
- Feb 6 – Give Kids A Smile Day (first Friday)
- Feb 7 – Ballet Day
- Feb 7 – Wave All Your Fingers At Your Neighbor’s Day
- Feb 7 – Who Shall I Be Day
- Feb 7 – Bubble Gum Day (first Friday)
- Feb 8 – Laugh and Get Rich Day
- Feb 8 – Wear Orange Day
- Feb 8 – World Marriage Day (second Sunday)
- Feb 8 – Popcorn Day (Super Bowl Sunday)
- Feb 8 – Autism Sunday (second Sunday)
- Feb 9 – Read In the Bathtub Day
- Feb 9 – National Pizza Day
- Feb 9 – Clean Out Your Computer Day (second Monday)
- Feb 9 – International Epilepsy Awareness Day (second Monday)
- Feb 10 – World Pulses Day
- Feb 10 – Umbrella Day
- Feb 10 – International Pancake Day (Shrove Tuesday)
- Feb 11 – National Inventors Day
- Feb 11 – Don’t Cry Over Spilled Milk Day
- Feb 11 – Make A Friend Day
- Feb 11 – Be Electrific Day
- Feb 11 – National Shut-in Visitation Day
- Feb 11 – Satisfied Staying Single Day
- Feb 11 – Get Out Your Guitar Day
- Feb 12 – Leadership Success Day
- Feb 12 – National Giving Hearts Day (second Thursday)
- Feb 13 – Galentines Day
- Feb 13 – Madly In Love With Me Day
- Feb 13 – Self-Love Day
- Feb 13 – Get A Different Name Day
- Feb 13 – International Condom Day
- Feb 13 – International Kissing Day
- Feb 13 – National Cheddar Day
- Feb 13 – Blame Someone Else Day (first Friday 13th of the Year)
- Feb 14 – International Book Giving Day
- Feb 14 – Library Lovers Day
- Feb 14 – National Donor Day
- Feb 14 – National Dance Day
- Feb 14 – National Have A Heart Day
- Feb 14 – Valentines Day
- Feb 14 – World Sound Healing Day
- Feb 15 – Love Reset Day
- Feb 15 – National Friendzone Day
- Feb 15 – National Hippo Day
- Feb 15 – Singles Awareness Day
- Feb 16 – National Almond Day
- Feb 16 – Family Day (Third Monday)
- Feb 17 – Random Acts of Kindness Day
- Feb 17 – My Way Day
- Feb 17 – Read To Your Child Day
- Feb 17 – Who Shall I Be Day
- Feb 18 – Battery Day
- Feb 18 – Global Drink Wine Day
- Feb 19 – Best Friends Day
- Feb 19 – Chocolate Mint Day
- Feb 20 – Love Your Pet Day
- Feb 20 – National Comfy Day
- Feb 20 – National Caregivers Day (third Friday)
- Feb 20 – No One Eats Alone Day (third Friday)
- Feb 21 – World Kombucha Day
- Feb 21 – International Mother Language Day
- Feb 22 – National Margarita Day
- Feb 22 – World Thinking Day
- Feb 22 – National School Bus Driver Appreciation Day
- Feb 23 – Single Tasking Day
- Feb 23 – Curling is Cool Day
- Feb 23 – National Cupcake Day (last Monday)
- Feb 24 – Forget Me Not Day
- Feb 24 – National Dance Day
- Feb 24 – World Bartender Day
- Feb 25 – Rubber Ducky Day
- Feb 25 – Quiet Day
- Feb 26 – Carpe Diem Day
- Feb 25 – Pink Shirt Day (last Wednesday)
- Feb 26 – National Set A Good Example Day
- Feb 26 – National Chili Day (last Thursday)
- Feb 27 – International Polar Bear Day
- Feb 27 – National Retro Day
- Feb 27 – Skip The Straw Day (last Friday)
- Feb 27 – International Stop Bullying Day (last Friday)
- Feb 28 – Floral Design Day
- Feb 28 – National Tooth Fairy Day
- Feb 29 – National Time Refund Day (leap year only)
- Feb 29 – Superman’s Birthday (leap year only)
We hope that you find this Wellness Calendar useful in supporting your team.