Our feelings have important implications for how we view ourselves, our relationships and the world around us. This ability to maturely face and express these feelings can help us to meet life’s challenges without becoming overwhelmed or hopeless and without the need to dominate and force those around us.
Beverly’s Hot Tip for celebrating Tell Someone They’re Doing A Good Job Week:
One step to emotional wellness is being able to learn to give to others. Recognize and tell someone that they are doing a good job. You will be boosting their health and yours.
If you have some strategies to share – comment on this posting!