Stress Out! 52 Weeks To Letting More Life InWould You Like To Live Your Life With LESS Stress And MORE Happiness?

Discover how to take small steps towards a healthier, happier, less-stressed you.

 

As You May Know…

  • Stress is a powerful force in life
  • Stress can cause chaos, destroy relationships and bring about illness
  • There is not a one-size-fits-all coping strategy for dealing with stress
  • You need a full tool belt of positive strategies!

 

Stress Out! will help you BUILD your resiliency

Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, resiliency tips that can help bring you more joy, happiness and success to your life.

See What Others Are Saying:

Stress Out! 52 Weeks To Letting More Life In is a treat to read! Beverly has created themes we all need to think about, and structured them so that we get really useful tips in small bites – a gem of a book! Full of short, helpful information, whimsy and practicality. I love this book.

Shelle Rose Charvet, CSP, NLP Expert and Author of the international bestseller Words That Change Minds.

This is not a textbook! It’s an easy to read, self-help book with 52 weeks of straightforward ideas to make your life more enjoyable. Use only 5 new concepts and you’ve improved your life and the lives of those around you by 10%. What a return on investment!

Liz Orton, Director, Hallmark Canada

Click On Add To Cart Button To Purchase and You Will See Order In Shopping Cart On Right Sidebar.

Book: Stress Out!
Book: Stress Out!
Stress Out! 52 Weeks To Letting More Life In Soft-Cover Book (*Canada Only)
$21.95
PDF Version: Stress Out!
PDF Version: Stress Out!
Stress Out! 52 Weeks To Letting More Life In PDF Version. 2.5MB. You will be provided the downloadable link in your confirmation email from WorkSmartLiveSmart.
$9.95
EPUB Version: Stress Out!
EPUB Version: Stress Out!
Stress Out! 52 Weeks To Letting More Life In EPUB Version. 18MB. Link will be provided in WorkSmartLiveSmart confirmation to download from dropbox.
$9.95

 

 

Also available:
PDF Version: Bumpy Road
PDF Version: Bumpy Road
A Strong Wheel For A Bumpy Road In PDF Version.
You will be provided the downloadable link in your confirmation email from WorkSmartLiveSmart.
$5.94
Note: Please check your WorkSmartLiveSmart confirmation email if you ordered a downloadable book.  If you have any difficulty receiving the pdf download after making your payment, please send Beverly an email to receive the link directly.

*For Soft cover book orders outside of Canada, please visit Amazon and do a search for “Stress Out!” to locate the order page.

 

To place a bulk order (5+), please contact Beverly at info@worksmartlivesmart.com

Chapter Topics:

January February
Start The New Year Off Right Adopt A Hobby
Get Some Sleep Make A Friend
Take A Walk Outdoors Love Your Pet
Watch The Sugar Be Quiet
Snack Responsibly

 

March April
Get On With It Just For The Fun Of It
Surround Yourself With Colour Be Stress Aware
Be Content Show Your Appreciation
Caffeine Curse Silence Is Golden

 

May June
Face Your Feelings Under The Sun
Time To Get Away Go Camping
Watch Your Thoughts Let’s Talk
Put It Out Let It Go

 

July August
Reach Out Simplify Your Life
Tell The Truth Relax
Cheer Up The Lonely Water Works
Toss Away The Would Haves And Could Haves Use Less Salt
Drive On Thru What Will Be Your Legacy?

 

September October
Be Enthusiastic Smile More
Turn It Off Park Your Pet Peeves
Push The Pause Button Book A Massage
Send A Love Note Believe In A Little Magic
Fight Stigma

 

November December
End Gossip Wash Up
Be Kind Don’t Drink And Drive
Use Less Stuff Enjoy and Be Merry
The Skinny On Your Skin Chocolate!