Mental Health Podcast

Would you Like to Live Your Life With Less Stress and More Happiness?

Discover how to take small steps towards a healthier, happier, less-stressed you
in these two-minute podcasts.

Amazon Music
iheart radio
Apple Podcasts
Spotify
Alexa Just Ask Logo

How to Listen to the Flash Briefing on Your Alexa

It’s really simple!

  • Open your Alexa app on your phone
  • Click on the Menu button > Settings > Flash Briefing
  • Click on “Get more Flash Briefing Content” and search for “Work Smart Live Smart”.
  • Click on “Work Smart Live Smart”
  • Click the Enable button.
  • Then ask Alexa to play your flash briefings:

Alexa, what are my flash briefings?
Alexa, what’s in the news?

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Assessments

Try our Mental Health and Workplace Assessments and Quizzes.

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Meet the Expert!​

Discover why Beverly is the go to expert to deal with stress, build resiliency and create a positive and engaged workplace!

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Beverly