Would You Like to Live Your Life With Less Stress and More Happiness?
Stress Out! 52 Weeks To Letting More Life In
Discover How to Take Small Steps Towards a Healthier, Happier, Less-stressed You.
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Stress Out! will help you BUILD your resiliency
Inside you will find 52 short chapters based on health and resiliency celebrations. These chapters provide you with easy-to-implement strategies to fill your resiliency tool belt.
What Others Are Saying...
Stress Out! 52 Weeks To Letting More Life In is a treat to read! Beverly has created themes we all need to think about, and structured them so that we get really useful tips in small bites – a gem of a book! Full of short, helpful information, whimsy, and practicality. I love this book.
Shelle Rose Charvet
CSP NLP Expert and Author of the International Bestseller Words That Change Minds.
This is not a textbook! It’s an easy-to-read, self-help book with 52 weeks of straightforward ideas to make your life more enjoyable. Use only 5 new concepts and you’ve improved your life and the lives of those around you by 10%. What a return on investment!
Liz Orton
Director, Hallmark Canada