Beverly's Resiliency, Wellness, and Mental Health Books
Beyond these mental health books listed below, Beverly has a number of Mental Health Resources, virtual eCourses, assessments, and infographics that she has produced on the subject of stress management, workplace wellness, mental illness and building resiliency – all available to instantly download.
My Attitude is Gratitude Journal
With daily prompts and activities, you’ll build the habit of recognizing and appreciating the big and small blessings in your life.
Inside, you’ll find space for daily gratitude entries, an inspiring weekly quote, reflective prompts, a weekly rating scale, and an actionable step to bring more gratitude and happiness into your routine.
Stress Out! 52 Weeks To Letting More Life In
Inside, you’ll discover 52 concise chapters, each focused on celebrating health and building resilience.
These chapters provide practical, easy-to-implement strategies to strengthen your mental, emotional, and physical well-being, equipping you with valuable tools to navigate life’s challenges and build a more resilient life.
Bumpy Road: Building Healthy Teams eBook
A valuable mini-book on building resilient teams and improving organizational health explores the challenges teams often face and offers practical strategies for addressing them.
It highlights the importance of fostering trust, resolving conflicts effectively, encouraging commitment, ensuring accountability, and focusing on shared goals.
Note: Please check your WorkSmartLiveSmart confirmation email if you ordered a downloadable book. If you have any difficulty receiving the pdf download after making your payment, please send Beverly an email to receive the link directly.
To place a bulk order please contact Beverly at info@worksmartlivesmart.com
E-Brief
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