“When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.” Tecumseh, Shawnee Chief
Attitude of Gratitude
“What do you say?” “Thank you”
As parents, we probably said this a lot, as we taught our children to be thankful for the gifts that they received or when others did nice things for them.
Are You Thankful? Do You Give Thanks?
I think as adults we sometimes forget to be thankful. We often focus on the difficulties and on the things that are not going right and sometimes we lose sight of the things that are going well and the blessings that we have received.
Give Thanks
A line of wisdom goes…You cannot welcome more abundance into your life until you have said thanks to the universe for all that you have.
Beverly’s Hot Tips On How To Build Resilience and For Celebrating National Thank You Month:
- Make a list of all that you are thankful for in your work and personal life. Be specific. True blessings are the things in your life that resonate importance and touch your core.
- Know can put you in a better mood. Look at that list when you are feeling down and use it to pick up your spirits and keep you moving forward
- Know that when we are full of thanks, we radiate this to the people around us and we impact them in a positive way.
- Hang out with people who are truly thankful. It is contagious. You know who these people are immediately. Energetic and have a certain spark to them. They laugh a lot and have a can-do attitude. They’re willing to try new things. If you ask them what they’re thankful for, they would be able to list off many. When you visit with this person, you feel energized, inspired and thankful to know them.
Life Is Never Perfect
Life is never perfect and there are always more mountains to climb. But remember what you have achieved and never forget to give thanks for all that you have received along the way.
Contact Beverly about hosting a stress management workshop for your teams on how to cope with stress and other stress and mental health training. Discover tips to deal with stress and encourage positive stress management techniques!
If you have some strategies to share – comment on this posting!
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