Is Your Family Life Out-Of-Control?
My family life is too complicated. I feel like I am always rushing to get somewhere. I feel like I don’t spend any quality time with my family. Most of our time is spent in the car. What suggestions do you have for getting my life under control?
Many of us feel our lives our too complicated. We rush from one destination to the next – rush through traffic to get to work – then rush back again to pick up the children – and back to rushing from one sporting lesson to the next. Rush! We get frustrated. In the end we’ll forget how to talk to each other. We don’t remember what it is like to spend quality time together doing nothing.
Simplification means reorganizing your life and routines to focus on the meaningful, and to minimize the chaos. Click to tweet
Trends in our society have been to achieve more, get more, do more. A contrary movement is underway called Simplification. It can be hard to do, but the rewards can be great.
Beverly’s Hot Tip For Building Resilience and Celebrating National Family Week:
The more you can par down your life by simplifying your routines or de-junking your physical space, the less hectic it will be for you and your family.
Contact Beverly about hosting a mental health workshop for your teams on work life balance. Discover tips to deal with stress and how to build resilience!
If you have some strategies to share – comment on this posting!