Life In Balance

Celebrating Life In Balance

July 7, 2020

Life In Balance

“It is a gorgeous July morning. My children are outside playing. I have finished watering my newly planted grass seed and now it is time to focus on my business. I am finally feeling like my life is in balance”.

Life In Balance Builds Resiliency

This moment was a reflection on life that I had several years ago.  It didn’t mean that my life wasn’t chaotic. I had two young sons – who played hockey and who took guitar lessons. I had a husband who was in senior management and who was also working on his Masters. We were blessed to have many grandparents who needed various levels of attention. And I had a growing consulting business that took me across this beautiful country. I was feeling good about how the various aspects of my life were coming together.

At that moment, I was satisfied with the time and energy that I was spending on the various aspects of my life.

Mental Health Online Course

Beverly’s 3 Tips To Life In Balance And Bring Back That Feeling Of Satisfaction:

First

The realization that I have a purpose in this world and that this world has a purpose. Things happen for a reason. I continuously look for better ways of doing things – but I also know in my heart that things will work out – no matter how tough or out-of-control.

Second

I try to be comfortable with who I am. I am not a model. Or a superhuman. I try my best to take care of myself. I need of sleep. If I don’t get 8-9 hours – I don’t function. My family and my business need me to function. I try to eat well – and I still love my Haagen Das ice cream.

Third

I enjoy the little things and look for the awesome.  In my reflection above, my day started outside, watering and weeding. We purposefully moved to our home in the country – in the middle of a bush – with a pond full of frogs and fish – with gardens full of phlox, lillies and black-eyed susans. For me, this is nature at its most glorious and it helps to ground and center me.

Each day I experience different challenges, but these Life In Balance tips keep me focused, resilient, and content on my journey.

If you have some strategies to share – comment on this posting!

Contact Beverly For Training

Additional Postings:

Emotional Wellness

What Will Be Your Legacy Month

Parent’s Day

Parent’s Day-2

Incredible Kid Day

Family Day

Flexible Work Arrangements

Coping With Life

.

Author: Beverly Beuermann-King

Beverly Beuermann-King, CSP, is a Leadership, Culture and Human Performance Expert, speaker, trainer and founder of WorkSmartLiveSmart.com. For more than 30 years, she has helped leaders and organizations strengthen workplace culture, navigate change, reduce stress and burnout, address difficult workplace dynamics, and create the conditions where people and performance can thrive together.

Through her keynotes, workshops and leadership programs, Beverly brings practical strategies and behavioural insights to the real challenges leaders and teams face every day. Looking for a speaker or training program for your organization or upcoming event? Explore Beverly’s presentations or contact her to discuss your goals and how she can support your leaders and teams.

Share the Post:
Facebook
Twitter
LinkedIn
Looking For More?
Wellness Wednesday
E-Brief

Sign up for my thought-provoking and strategy-based eNewsletter: Wellness Wednesdays.

Assessments

Try our Mental Health and Workplace Assessments and Quizzes.

Meet the Expert!​

Discover why Beverly is the go to expert to deal with stress, build resiliency and create a positive and engaged workplace!