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Less Stress By Paying Attention To Computer Security

November 30

Computer Security

Computer Security Matters

It is something that we all know that we should do. But often it is not until something goes wrong or we’ve had a close call that we actually do do it.

Does that sound about right for you. I know that I know that I should and it is not until their is a glitch or failure that I wished I had followed my own advice.

What is Computer Security?

Simply it is backing up our computer files and taking care of our computer. Some of it is simple, some of it takes a dedicated process to ensure that you don’t forget.

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Beverly’s Hot Tips For Building Resilience and Celebrating Computer Security Day:

  • Change your passwords.
  • Update your anti-virus program.
  • Check for computer viruses.
  • Back-up your data. (after being certain that it is virus-free.)
  • Store back-up data off site.
  • Delete unneeded files.
  • Install and inspect power surge protection as appropriate.
  • Install fire/smoke detection equipment in computer areas.
  • Don’t drink in your computer area.

Avoid Computer Security Stress

Our computers have become one of our most valuable possessions. Not because of their purchase price, but because of all the important and often critical data that they contain. Mark off dates on your calendar to remind you to do the most important security work that you can do. Protect your computer.

Contact Beverly about hosting a stress management workshop for your teams on how to reduce stress at work. Discover tips to deal with stress and encourage workplace wellness!

If you have some strategies to share – comment on this posting!

Contact Beverly For Training

Additional Resources:

Future Shock

Take Charge of Change Week

Exploring Emotional Wellness

Transform Your Thinking

Handling Job Stress

Road Rage And Losing Your Commuting Cool

National Safe Driving Week

Pet Peeve Week

Cell Phone Courtesy Month

Turn Off Week

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Written By Beverly Beuermann-King

Building Resiliency Through Stress and Mental Health Strategies.
For over 20 years, Beverly has used her S-O-S Principle™ with teams who want to control their reactions to stress, build resiliency against life’s challenges and live full and flourishing lives. Beverly works with teams and leaders to shift from stressed out to resilient, enabling them to be more engaged, productive and healthy.

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