Live Smart Resiliency Blog
WELCOME! There are TWO blogs on this website.
The Live Smart Resiliency Blog provides tips on helpful ways to cope with everyday life stressors. Scroll below to discover resiliency and wellness strategies that will lead to more joy, success and meaning in your life.
The second is the Work Smart Wellness Blog which addresses workplace challenges and strategies to promote a comprehensive workplace wellness program. Discover more about these strategies by clicking the green Work Smart Wellness Blog button.
Have a specific topic in mind? Use the search button to find posts that address specific stress or wellness issues.
Symbol To Save Lives Green is the symbol for life. Appropriately, the green ribbon is the symbol of how we can save lives. Over 4000 Canadians are awaiting a transplant and unfortunately 230 Canadians died in 2012 waiting transplant. In 2012, there were 1029 organ and tissue donors (deceased and live donors) in Canada resulting in 2,225 organ transplants. There is a truly a gap. I believe that many more Canadians want to donate, but life gets in the way and we forget to sign our donor’s card and have the discussion with our loved ones. If you are okay with donating, take the opportunity during this awareness week to sign your card and discuss it with your family. Someone may be...Read More