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Live Smart Resiliency Blog
WELCOME! There are TWO blogs on this website.
The Live Smart Resiliency Blog provides tips on helpful ways to cope with everyday life stressors. Scroll below to discover resiliency and wellness strategies that will lead to more joy, success and meaning in your life.
The second is the Work Smart Wellness Blog which addresses workplace challenges and strategies to promote a comprehensive workplace wellness program. Discover more about these strategies by clicking the green Work Smart Wellness Blog button.
Have a specific topic in mind? Use the search button to find posts that address specific stress or wellness issues.
Vacation Deprivation Week – May. Good vacations can be a stress reliever and are a time to practice living
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Our biological clock does so much more than tell us the perfect time to get pregnant. In fact, both men and women and the young and old are subject to the influence of the biological clocks that we all have.
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Husband Appreciation Day – April. Being able to appreciate others benefits not only our relationship but also our own mood and perspective on life.
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Screen Free: Will You Accept The Challenge? Screen Free Week asks that people reassess the role screen time plays in their daily lives and encourages replacing that time with more active habits
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Even the calmest, most loving dog can get snappy when sat on, stepped on or when they feel fear for themselves or their family. Check Out Beverly’s Hot Tips For Protecting Yourself And Celebrating Dog Bite Prevention Week.
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National Women’s Nutrition Week – April.
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Testicular Cancer Awareness Week – May. Testicular Cancer is the most common cancer in men ages 15-40, that time when we don’t want to admit the possibility of illness.
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