Live Smart Resiliency Blog
WELCOME! There are TWO blogs on this website.
The Live Smart Resiliency Blog provides tips on helpful ways to cope with everyday life stressors. Scroll below to discover resiliency and wellness strategies that will lead to more joy, success and meaning in your life.
The second is the Work Smart Wellness Blog which addresses workplace challenges and strategies to promote a comprehensive workplace wellness program. Discover more about these strategies by clicking the green Work Smart Wellness Blog button.
Have a specific topic in mind? Use the search button to find posts that address specific stress or wellness issues.
Stress-Free Holiday Preparation Week – December. There is no such thing as the perfect gift or the perfect holiday. So why do we keep striving for the perfect holiday?Read More
St. Nicholas’ Day – December 6. Ever wondered who St. Nicholas was? He strongly believed that gifts are all around us, but it is up to us to recognize them in our lives.Read More
Computer Security Day – November 30. Backing up our computer files and taking care of our computer.Read More
National Family Week – Nov 23-29. The more you can par down your life by simplifying your routines or de-junking your physical space, the less hectic it will be for you and your family.Read More
National Ample Time Day – November 8. Wouldn’t it be nice to have ample time…More than enough time to get the things done that we would like to be able to get done?Read More
Stress and Halloween Safety. Halloween parties and trick or treating can be a great deal of fun, but it aslo a time to ensure safety is a priority.Read More
Parenting Stress and School Lunches. Students distracted by hunger cannot match the focus of their peers, however, this can be the least enjoyable task a parent faces during the school year.Read More