• Skip to main content

Work Smart. Live Smart.

Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

  • Home
  • Beverly
  • Mental Health Workshops and Presentations
  • Blogs
  • Info Hub
  • Contact

Archives for February 2023

Focusing On Being Quiet Reduces Your Stress

February 25

Quiet Day To Reduce Stress

Being Quiet Reduces Your Stress: Discover how quiet time benefits us by allowing our body to relax and the mind to focus. 

Can Simple Acts of Kindness Strengthen Your Mental Health?

February 14

Random Acts Of Kindness

Acts of Kindness Strengthens Mental Health. Discover how giving and receiving simple acts of kindness can impact your mental health.

How Friendships Can Protect Your Health

February 11

Friendship and Stress

Friendships Can Protect Your Health. Discover how people with social connections feel more relaxed, at peace, and have better mental health.

Chew Your Way To Stress Free

February 3

Bubble Gum and Stress Free

Bubble Gum Day. Discover how to Chew Away Your Stress. Did you know that bubble gum is a great stress reliever?

info@WorkSmartLiveSmart.com 705-786-0437

Copyright © 2023 Work Smart Live Smart · All Rights Reserved · Privacy Policy · Terms of Use · Sitemap