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Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

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Archives for February 2022

Does The Weather Impact Seasonal Affective Disorder Or The Winter Blues?

February 28

Seasonal Affective Disorder and Winter Blues

Seasonal Affective Disorder and the Winter Blues. Learn what hree things that can reduce the impact of the winter blues this season.

Single Tasking: Successful Ways To Keep Your Focus

February 23

Single Tasking

When we try to multi-task, we may actually quit performing at our peak.  Discover how to feed your focus by single tasking.

Be Electrific Today!

February 11

Be Electrific

Do Your Best To Be Electrific Today! – February 11. Often we find ourselves just going through the motions. If we don’t purposefully attack each day, we can become anything but electrific.

It’s Time To Celebrate Spunky Old Broads

February 1

Spunky Old Broads

Celebrate Spunky Old Broads. Discover how these ladies live life to the fullest regardless of circumstances.  Find humour and share your spirit

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