Invisible Disability and Stress. Discover how to cope with stress and what to do when you know a person has an Invisible Chronic Illness.
Archives for October 2021
Pet Peeves and Stress. How Annoying Are Your Pet Peeves? Discover tips to manage these pesky annoyances and build your resiliency.
Mental Illness Awareness. Educate. Examine policies and attitudes. Discosver how to support others to get the help that they need.
Smiling and Mental Health. Smiling is contagious. Discover how smiling changes your mood, fights stress, and builds your resiliency.