Personal Self-Defense Month – What actions do you need to take to stay safe and stop another person from causing harm to one’s self?
Archives for January 2021
It’s time to Get Over It. Learn how to just let it go -especially hurt and anger- so it doesn’t negatively impact your health and well-being
Celebrating Milk Day and Have A Fun Day – Learn how to build resilience, harness your energy, and have fun Wearing Your Milk Moustache!
Do you have an attitude of gratitude? Do you give thanks? During National Thank You Month recognize and give thanks for the positives in life.