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Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

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Archives for 2021

Workplace Wellness Trends: Nudge Technology

February 23

Nudge Technology

Workplace Wellness Trends: Nudge technology allows us to now track the development of new behaviour and habits,

Workplace Wellness Trends: Measuring Wellness Outcomes

February 23

Measuring Wellness Outcomes

Workplace Workplace Trends for 2021 When designing your comprehensive program, it is essential that you measuring wellness outcomes

Friendship and Support Is A Very Big Thing

February 22

Friendship and Support

Friendship and Support have exceptional powers in decreasing our stress, if we venture to put ourselves ‘out there’.

The Funny Truth About My Way Day

February 17

My Way Day

Just because it is My Way Day, don’t expect that everything will go your way. Learn why you can’t control it all.

Building Resiliency: How Not To Be Exposed On Working Naked Day

February 5

Working Naked Day

Working Naked Day: having fun and celebrating those who also work alone, without the support of a team around them.

Are You Doing What You Need To Stay Safe?

January 25

Stay Safe

Personal Self-Defense Month – What actions do you need to take to stay safe and stop another person from causing harm to one’s self?

Is It Time To Get Over It and Let It Go?

January 18

get over it

It’s time to Get Over It.  Whatever ‘It’ is.  Learn how to let go of hurt and anger so it doesn’t negatively impact your health and well-being.

Have Fun: Wear Your Milk Moustache Today!

January 11

Have Fun: Wear Your Milk Moustache

Celebrating Milk Day and dairy industry – Learn to building your resiliency, harness your energy, and have fun Wearing Your Milk Moustache!

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