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Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

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Archives for 2021

Cheer for the Underdog

December 17

Cheer for the Underdog

Celebrating Underdog Day. Discover what we can learn from the underdog and how to be the cheerleader and supporter for those around us.

How To Have A Stress-Free Holiday

December 10

Stress-Free Holiday

Stress-Free Holiday Preparation Week. Learn to not focus on finding the perfect gift or striving for the perfect holiday to reduce stress.

How To Be More Like Jolly Old St. Nicholas

December 6

Jolly Old St. Nicholas

Celebrating St. Nicholas Day. Discover how to be more jolly and generous like St. Nicholas during the holidays and beyond.

Less Stress By Paying Attention To Computer Security

November 30

Computer Security

Celebrating Computer Security Day. Discover how to reduce stress at work and home by backing up files and focusing on your computer security.

Create More Calm For You and Your Family

November 21

Family

Celebrating National Family Week. Discover how simplifying your routines and de-junking creates more calm for you and your family.

Not Enough and Wanting More Time

November 8

Not Enough Time

Do you often feel that you don’t have enough time? Celebrate National Ample Time Day by simplifying in as many areas of your life as you can.

Ouch! How To Relieve Jaw Pain Caused By Stress

November 1

TMJ Awareness Month

TMJ Awareness Month: Stress and jaw pain can be debilitaing. Discover tips to relieve the pain and deal with stress.

How To Being A Cranky Co-Worker

October 27

Cranky Co-Worker Day

Building Resilience On Cranky Co-Worker Day. Today celebrate the crankiness in us all. Discover tips to coping with those that are grumpy.

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