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Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

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Archives for July 2020

Parenting Is Stressful and Hard

July 26

Parenting Is Stressful

Parenting is Stressful. Parenting is about the unconditional love that you give to your children often with very few rewards given back at time.

Air Conditioning: Appreciation or Annoyance?

July 20

Air Conditioning: Appreciation or Annoyance?

Air Conditioning. Thanks to one of the most loved modern inventions we can live comfortably, but that doesn’t mean that we should overuse them.

Release The Regret: Toss Away The Could’ves and Should’ves

July 17

Release The Regret

Release the Regret. What we can do is learn from our past and try not to make the same mistakes again. Strategy to release the regret that we hold on to.

Anti-boredom: Tips To Combat Stress and Boredom

July 13

Stress and Boredom

During the summer and extended time away from school, many children experience boredom. The antidote to boredom is curiosity. Anti-Boredom Tips for Parents.

Celebrating Life In Balance

July 7

Life In Balance

Balance does not mean all parts are equal. Balance means satisfaction. Life In Balance Builds Resiliency. 3 Tips to gaining a Life In Balance.

How to Overcome Public Speaking Fear

July 1

Public Speaking and Fear

One distinct form of stress originates from Glossophobia or the fear of public speaking. Follow these tips to overcome your fears and get your point across.

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