It takes courage to go out and try something new, but as my parents taught me, you are never to old to try. Senior Health And Fitness must be a priority.
Archives for May 2020
Employee Health and Fitness Day promotes the benefits of physical activity. Even with our busy life it is important that we make the time to take care.
Food and Mood – Healthy Food Choices help us avoid the erratic blood sugar levels and associated mood swings which can keep us mentally healthy.
Lemonade Day. A day designed to introduce children to having their own business. They can learn great skills on goal setting and developing a business plan.