Postpartum Depression 50-80% of new mothers have measurable changes in mood, energy, sleep and eating during the first two weeks after delivery. However, for some new mothers, they find themselves going beyond the ‘baby blues’ into an episode that is darker, deeper and interfering significantly with their everyday life and satisfaction. This is the … [Read more...] about Beyond Baby Blues: The Depths Of Postpartum Depression
Archives for August 2019
What Will Be Your Legacy Month – August
What Will Be Your Legacy? Legacy: Something that is handed down from a previous generation or time. Question - What words would your friends use to describe you? What words would your family use? Your business partners? This month consider what legacy you are leaving to those around you. Is your impact something … [Read more...] about What Will Be Your Legacy Month – August
Be An Angel This Angel Day
Our angels watch out for us. Our angels wipe away our tears. Our angels make our day brighter just being there. And many times we do not recognize that we are looking into the eyes of our angels. Resiliency and Recognizing Your Angels There are probably people in your life that could really use an angel by their side right now. Why not be that … [Read more...] about Be An Angel This Angel Day
Stress: Dealing With Difficult Employees
Stress and Difficult Employees Understanding why some employees become more difficult or negative, and when they are more likely to act that way can prevent that build up of stress from happening. So why are people difficult? The answers may lie in different areas, some related to the environment and some related to the “payoff” of using certain … [Read more...] about Stress: Dealing With Difficult Employees
Difficult People: The Emotional Contagion
Difficult People and Managing The Emotional Contagion Research shows that employee and leader temperaments are highly contagious. Emotions are contagious. Employees are not emotional islands. Rather, they continuously spread their own moods and receive and are influenced by others’moods. When your employees work in groups, they literally can … [Read more...] about Difficult People: The Emotional Contagion
Relaxation Day: Watch For Leisure Sickness
Relaxation Day May Lead To Being Sick IT MAY NOT BE KAROSHI, BUT MANY HAVE EXPERIENCED LEISURE ILLNESS ON THEIR DAYS OFF We finally have a day off. One that we have been looking forward to. Only to be struck down with some kind of bug which makes us feel rotten. For some, taking a vacation doesn't lead to sleeping in, relaxation or family fun. … [Read more...] about Relaxation Day: Watch For Leisure Sickness
Professional Speakers Day: Making A Difference
Professional Speakers Day I have the best career ever!! Or at least I feel that I have the absolute right career for me at this time of my life. I get to share my ability to clarify and simplify with my passion for making life more meaningful and successful through speaking with audiences around the country. Being up on stage is great! It's not … [Read more...] about Professional Speakers Day: Making A Difference
Celebrating Professional Speakers Day
Professional Speaker I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public than … [Read more...] about Celebrating Professional Speakers Day