Men Differ In Handling Stress Men generally tend to deal with stress differently than women. Women tend to share, while men tend to bottle the stress up inside of them. For men, this can eat away at them causing high blood pressure, gastrointestinal issues, sleep issues and a loss of perspective. According to the Centers for Disease Control, … [Read more...] about Men’s Health Week: Learn To Let Go And Play
Archives for June 2019
8 Healthy Habits For Sun Awareness
Sun Awareness I love being outside in the spring, summer and fall. I love the smell of fresh cut grass, the sound of the birds in the trees, the beauty of my flowers, and the heat of the sun. I love the heat. I am not one to sit out in the sun, but I have made the mistake of forgetting my sunscreen while working outside. And I have paid for that … [Read more...] about 8 Healthy Habits For Sun Awareness
Headaches And Stress: 8 Types Of Headaches And What To Do About Them
Not All Headache Pain Is Created Equal Almost half of all adults around the world suffer from headache disorders, such as migraines and tension headaches reported the World Health Organization. "Headache and migraine disorders are greatly underrated and underreported by health systems and receive too little attention," said Dr. Shekhar Saxena, the … [Read more...] about Headaches And Stress: 8 Types Of Headaches And What To Do About Them