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Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

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Archives for May 2019

Your Health and Fitness: Get Moving

May 27

Health and Fitness Month

Sometimes we need to ‘suck it up buttercup’ and move forward on our health and fitness even when it is easier to sit and watch tv.

Mental Illness and Stigma – Mental Health Workshop

May 22

Stigma around mental illness is perhaps the biggest barrier to care. Fear of being criticize or judged may prevent them from reaching out for support. 

Making Sense of Schizophrenia

May 20

Schizophrenia Awareness Week

Schizophrenia is a serious mental health issue and it is important to understand the role of hallucinations and delusions.

Workplace Wellness: Where Is Your Organization On The Continuum?

May 13

Workplace Wellness: Well-Being Continuum. Are you offering tools, and resources aimed at promoting employees well-being and preventing psychological harm due to workplace factors?

Scent Free – Controlling Allergy Triggers At Work

May 13

Allergy Awareness

Allergies occur when the immune system becomes unusually sensitive. This can be tricky to cope with in the workplace due to exposure to so many odours.

Workplace Wellness: Your Employees and Burnout

May 9

Employees and Burnout

Leaders can help their employees prevent burnout. Burnout is about feeling empty, lacking in motivation, and beyond caring.

Powerful Reminder: Invest In Your Mental Health

May 6

Mental Health Week

During Mental Health Week, Canadians are being advised that the best way to manage their stress is to invest in the things that matter most.

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