Stress and Shift Work: if not handled properly, shift work can have disastrous effects on the health and productivity of the shift worker.
Archives for February 2019
Why Having Pets Can Improve Your Health
Love Your Pet Day: We know the power of talking about your problems with a friend, but research shows that spending time with a pet may be even better!
Start A Conversation: Eat Dinner With Your Family
Eat Dinner With Your Children Day: Even though we know that eating together provides an opportunity to connect, don’t feel guilty if it doesn’t work out.
Becoming Heart Healthy
Women’s Heart Week: It is imperative that women learn the warning signs and symptoms of heart disease and stroke and how it may differ from those in men.
Social Connections and The Importance of Workplace Relationships
Social Connections. Employees are feeling more isolated and alone and leaders need to focus on building support and social connection.
What Is Your Hobby?
Hobby Month: Hobbies can provide many hours of relief from stress and worry. Hobbies have no deadlines, no rules and no pressure to be successful.