National Mentoring Month A successful mentor is someone who sees how remarkable you can be and constantly holds that image for you. Who can you reach out to for that boost and who around you could use that lift? Beverly’s Hot Tip For Building Resiliency and Celebrating National Mentoring Month: Mentoring is a learning … [Read more...] about Find A Mentor. Be A Mentor
Archives for January 2019
Lessening The Anguish Through Supportive Workplace Conversations
Supportive Conversations "I never realized how prevalent Depression is in society...Very sad. We need to do more to combat this issue." This was the feedback that I received after delivering a webinar to Human Resources professionals this past week. Though it was only an hour, we had a wonderful opportunity to cover the signs, … [Read more...] about Lessening The Anguish Through Supportive Workplace Conversations
Workplace Wellness: An Investment In Your Employees Can Support Your Bottom Line
Issue: Is Your Wellness Program A Return-On-Investment? With so many companies investing in workplace wellness, it comes as a surprise that research shows that few companies assess the health needs of their employee population before deciding which wellness services to invest in. Even more surprising, is that only about a third of companies … [Read more...] about Workplace Wellness: An Investment In Your Employees Can Support Your Bottom Line
Taking The Blues Out Of Blue Monday
Blue Monday....the most depressing day of the year. The date was calculated by using many factors, including: weather conditions, debt level, time since Christmas, time since failing our new year’s resolutions, low motivational levels and feeling of a need to take action. The proposed formula in calculating this day is: where … [Read more...] about Taking The Blues Out Of Blue Monday
Get Organized To Relieve Your Stress
National Clean Off Your Desk Day How we organize yourself can either help or hinder us in the way that we deal with stress. Clean Off Your Desk and you'll notice the stress relief from being organized and neat. Clutter can add more chaos. But being too worried that everything is in its place can stop us from being productive and creative … [Read more...] about Get Organized To Relieve Your Stress
New Year’s Resolution Week: Visualize Your Future
New Year's Resolution Week "This year, I am going to earn my CSP." That is what I said several years ago at this time. And thankfully, I can say that after many hours of sweating it through, I received my Certified Speaking Professional designation in San Diego, California, July 2007. For many of us, New Year’s Resolution Week is a time to … [Read more...] about New Year’s Resolution Week: Visualize Your Future