We have been using music since the dawn of time to express, inspire, remember, rejoice and heal. It connects us to others and to ourselves. It moves us and it can be used to relax us.
Archives for 2018
World Kindness Day – November 13. World Kindness Day gives us a chance to reach to others and show them that they are not alone and the world is not as gloomy as it is often made out to be.
What Is A Burnout? Burnout is a state of fatigue while feeling frustrated, overworked, and unappreciated. Do you know the tell tale signs?
Common Sense Not So Common Especially Around Your Health. If common sense was common, then most people wouldn’t make many of the kinds of decisions they do everyday. Especially when it comes to their health.
Motivation Workplace Wellness. It is not until someone has a clear mental picture of the future that they can hope to be successful.
Stress and Relaxation Techniques help clear the mind of racing thoughts and restore vitality. Check out the answers to these relaxation questions.
Let’s Talk Month embraces venting, asking for help, and the sharing and telling of our stories as a way of gaining and giving support.
Higher rates of absenteeism and lower rates of engagement plague many workplaces. Tips and strategies for Celebrating Healthy Workplace Month.