Many of us do things that are quirky. For some these obsessions and compulsions are so severe that it prevents them from leading a productive, healthy life.
Archives for November 2018
National Home Fire Safety Week – Nov 24-30. Being prepared in an emergency helps us to move through the stress into problem solving.
We have been using music since the dawn of time to express, inspire, remember, rejoice and heal. It connects us to others and to ourselves. It moves us and it can be used to relax us.
World Kindness Day – November 13. World Kindness Day gives us a chance to reach to others and show them that they are not alone and the world is not as gloomy as it is often made out to be.
What Is A Burnout? Burnout is a state of fatigue while feeling frustrated, overworked, and unappreciated. Do you know the tell tale signs?
Common Sense Not So Common Especially Around Your Health. If common sense was common, then most people wouldn’t make many of the kinds of decisions they do everyday. Especially when it comes to their health.
Dealing with sexual harassment can be very difficult and unfortunately more than a quarter of working Canadians have experienced it or been effected by it.
Motivation Workplace Wellness. It is not until someone has a clear mental picture of the future that they can hope to be successful.