Did you know that going through the drive thru naked is illegal? In 2012, Brian Coldin, a Bracebridge naturist, who was found guilty of “partial nudity that offended public order” for incidents that occurred in 2008 and 2009 as he went through a drive thru. And apparently in some places, it may be difficult to get served while on horseback. … [Read more...] about Drive Thrus: Quick and Convenient Or Unhealthy?
Archives for July 2018
Special events are happening from Vancouver Island to Newfoundland and from Baffin Island to Point Pelee (Canada's most southern point) on July 18 (Canada Parks Day) to celebrate resiliency and recreation. Many events are also happening at US National Parks all month celebrating National Recreation and Parks Month. Resiliency and … [Read more...] about Resiliency and Recreation On Parks Day
While secretly hiding to catch a nap on the job is irresponsible and dangerous, banning napping altogether may not be the best idea either. Napping and Resiliency. For some shift workers, napping is essential. A short nap of 20-30 minutes can help to improve mood, alertness and performance. It can be extremely effective at … [Read more...] about Nap Your Way To The Top
Humour can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. (C.W. Metcalfe, Author, Lighten Up) Humour And Stress Humour and Stress - For some of us it is a lost art, but it can be one of our most powerful 'life coping' tools. … [Read more...] about Laughter Is Good For You – So Why Don’t We Use It More?
Mirror Mirror On The Wall, Who's The Fairest Of Them All? Body Dissatisfaction And Stress A fairy tale question that can be the basis for our every day ritual. A mirror image is a reflected duplication of an object that appears identical but reversed, but often, what we see is not just reversed but often distorted. 8 out of … [Read more...] about Mirror Mirror: Compliment Your Mirror Day