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Archives for July 2018

Drive Thrus: Quick and Convenient Or Unhealthy?

July 24

Health and National Drive Thru Day

Did you know that going through the drive thru naked is illegal? In 2012, Brian Coldin, a Bracebridge naturist, who was found guilty of “partial nudity that offended public order” for incidents that occurred in 2008 and 2009 as he went through a drive thru. And apparently in some places, it may be difficult to get served while on horseback.  … [Read more...] about Drive Thrus: Quick and Convenient Or Unhealthy?

Nap Your Way To The Top

July 16

Benefits of Napping and Resiliencyh

    While secretly hiding to catch a nap on the job is irresponsible and dangerous, banning napping altogether may not be the best idea either. Napping and Resiliency. For some shift workers, napping is essential. A short nap of 20-30 minutes can help to improve mood, alertness and performance. It can be extremely effective at … [Read more...] about Nap Your Way To The Top

Laughter Is Good For You – So Why Don’t We Use It More?

July 9

Humour And Stress

    Humour can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. (C.W. Metcalfe, Author, Lighten Up) Humour And Stress Humour and Stress - For some of us it is a lost art, but it can be one of our most powerful 'life coping' tools. … [Read more...] about Laughter Is Good For You – So Why Don’t We Use It More?

Mirror Mirror: Compliment Your Mirror Day

July 3

Body Dissatisfaction And Stress

    Mirror Mirror On The Wall, Who's The Fairest Of Them All? Body Dissatisfaction And Stress A fairy tale question that can be the basis for our every day ritual.  A mirror image is a reflected duplication of an object that appears identical but reversed, but often, what we see is not just reversed but often distorted.  8 out of … [Read more...] about Mirror Mirror: Compliment Your Mirror Day

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