Health and National Drive Thru Day. While it is not recommended to go through the drive thru naked, or especially naked on a horse, we know that many of us will go through at least one drive thru today. So how can we stay healthy?
Archives for July 2018
Resiliency and Recreation On Parks Day
Resiliency and Recreation. Frequently going to a park, getting out in nature, and being active, can reduce stress and building your resiliency.
Nap Your Way To The Top
Benefits of Napping and Resiliency. Are you a good napper? For some workers, napping is essential to their health. In the workplace, naps can be extremely effective at eliminating fatigue-related accidents and injuries and reducing workers compensation costs. Read more about the benefits of naps as we celebrate Personal Health Month.
Laughter Is Good For You – So Why Don’t We Use It More?
July is Personal Health Month: Humour can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. Read morea bout the benefits of humour and how to boost your humour to boost your health.
Mirror Mirror: Compliment Your Mirror Day
Body Dissatisfaction And Stress. A mirror image is a reflected duplication of an object that appears identical but reversed, but often, what we see is not just reversed but often distorted.