Hours of computer slouching, hunching over while texting and laying around as a couch potato have serious repercussions on our posture.
Archives for May 2018
Infertility Awareness Week: Stress Decreases Your Chances Of Conceiving
Uncertainty was listed as the most stressful element relating to conception. If you know someone who is experiencing fertility issues, let them know that you understand how difficult this is for them and that you are there to listen to their frustrations, their fears, and their disappointments. And please don’t tell them to ‘Just Relax’!
Forgotten Feelings: Expressing Your Feelings Can Make You Healthier
Celebrating Mental Health Week. Emotional Wellness emphasizes an awareness and acceptance of one’s feelings. It includes the ability to adjust to the various obstacles one may encounter in life, the development of autonomy, the ability to realistically assess one’s limitations and the maintenance of satisfying relationships.
Fantastic Feet: Stress and Foot Health
Foot Health Month. Given the projected growth of the elderly through the next 25 years and the growing concern to remain independent for as long as possible, Foot Health Month is all about increasing the awareness of foot health.