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Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

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Archives for November 2017

Should We Still Be Celebrating World Television Day?

November 21

World Television Day

    World Television Day The United Nations declared November 21 as World Television Day in 1996 as part of its recognition that the television was used to educate many people about the world, and its issues. Television was one of the most influential forms of media for communication and information dissemination. It was used to … [Read more...] about Should We Still Be Celebrating World Television Day?

How To Celebrate Have A Bad Day

November 19

Have A Bad Day

    Bad Day and Stress Everyone Has Bad Days! Have A Bad Day is not a feel good sort of day.  At least that was the original idea behind it.  Have you ever had someone wish you a good day and you know that they are just saying it as a conversation ender, but they don't really care or mean it?  As they are walking away, you can … [Read more...] about How To Celebrate Have A Bad Day

The Truth About Stuff And How To Avoid It From Taking Over

November 16

Use Less Stuff Day

    Is Your Stuff Starting To Take Over? I have a lot of stuff!  I use some stuff regularly, some is more seasonal.  There's also stuff that hardly sees the light of day and other stuff, is just stuff taking up space. As we prepare for the holidays and the new year, it is a good time to look and see how you can use less stuff … [Read more...] about The Truth About Stuff And How To Avoid It From Taking Over

Ouch! How To Relieve Jaw Pain Caused By Stress

November 6

TMJ Awareness Month

Do You Suffer From Jaw Pain Stress?  Has the dentist recommended you sleep with a mouth guard to stop you from grinding your teeth down to little nubs?  When we get stressed, the muscles in the face create an abnormal pressure on the temporomandibular joint (TMJ) causing the pain many people suffer from.  At first many of us ignore jaw pain … [Read more...] about Ouch! How To Relieve Jaw Pain Caused By Stress

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