Our viewing time is not all bad. Our viewing time can be used for relaxation and/or for learning. But we should still be making active choices on how our time is being used, so that we don’t find that our time has been sucked away and that the things we would have liked to have accomplished have been left undone.
Archives for November 2017
How To Celebrate Have A Bad Day
We all have a day that is off, but sometimes we feel pressure around us to pretend that all is good and that we are happy.
The Truth About Stuff And How To Avoid It From Taking Over
Less Stuff Day: It is time to ask if our stuff is taking over our lives. It’s time that our energies be spent on gratitude and non-material things.
Ouch! How To Relieve Jaw Pain Caused By Stress
TMJ Awareness Month: Stress held in the muscles of your face can affect your ability to speak, eat, chew, swallow, make facial expressions and breathe.