Stressful Days At Work I remember running out of the school double doors to get to the swing first. We used to love when we would split into teams and play baseball in one long, never-ending game. Those stressful days, we all hated when it rained and we had to stay indoors in the classroom reading quietly. All of us just … [Read more...] about Stress Free: Why It’s Time To Break For Recess
Archives for June 2017
Workplace Wellness: 5 Reasons Why Excellent Programs Fail
What sets a program up for failure? Unsuccessful Workplace Wellness Programs have some common characteristics, that those who are initiating wellness in their own organization, can learn from. Excellent Programs often fail because: They don’t have true commitment from all levels of management They are not accepted by … [Read more...] about Workplace Wellness: 5 Reasons Why Excellent Programs Fail
Confidence, Competence and Control: How To Deliver What They Want
Though everyone may want something unique from their job, there are some common things that employees want their job to provide. Overall employees want to gain a sense of confidence, competence and control. During the 1960s, clinical psychologist Fredrick Herzberg researched the reasons behind employee satisfaction and discovered that certain … [Read more...] about Confidence, Competence and Control: How To Deliver What They Want
Utilize The Amazing Benefits Of Photography To Combat Stress
Photography Remember that there was once a time when photography didn't exist. A time when precious or stressful moments couldn't be captured, uploaded and shared. I look back at my baby pictures and there were only a handful. My mom and dad had a single picture each and I don't know if I have ever saw one of any of my … [Read more...] about Utilize The Amazing Benefits Of Photography To Combat Stress
Vanquishing Vacation Stress
Vacation Stress You have one hour to get to the airport, but you find yourself still stressing out about what clothes to pack and where you've hidden the sunscreen. Stop letting the vacation stress get to you, start breathing, and focus on the next step. If you don’t, you’ll be running around like the proverbial 'chicken … [Read more...] about Vanquishing Vacation Stress
Is Being Barefoot Stress-Free or Stressful? June 1
Ditch The Shoes Remember when you were young and relatively stress-free and you couldn't wait for summer to come so that you could get rid of the boots and shoes and play in your bare feet in the grass? Or how relaxing it felt to be walking on the beach in the warm sand or the stressful hesitation when crossing the gravel … [Read more...] about Is Being Barefoot Stress-Free or Stressful? June 1