The key to handling interruptions is to find productive ways to minimize and deal with them and keep our emotions in check.
Archives for 2017
Stress Free Family Holidays Month. 5 Tips To Building Resiliency And Having A StressLess Holiday
Is Your Workplace Doing Enough To Protect Your Employees? “When one fears that nothing will be done or that they will not be taken seriously, sexual harassment can run rampant in an organization.” The Canadian Labour code defines sexual harassment as any conduct, comment, gesture, or contact of a sexual nature that is likely […]
Bathtub Party Day: Aside from enjoying the bubbles, taking a bath has been found to have a multitude of benefits.
Special Kids Day is a time to celebrate the strength, resilience and determination of these children and their families.
Our viewing time is not all bad. Our viewing time can be used for relaxation and/or for learning. But we should still be making active choices on how our time is being used, so that we don’t find that our time has been sucked away and that the things we would have liked to have accomplished have been left undone.
We all have a day that is off, but sometimes we feel pressure around us to pretend that all is good and that we are happy.
Less Stuff Day: It is time to ask if our stuff is taking over our lives. It’s time that our energies be spent on gratitude and non-material things.