Less Salt Day – August 29. Too much salt in our diet increases our blood pressure and water retention and can put us at risk for osteoporosis, kidney disease and stomach cancer.
Archives for August 2016
How To Avoid Chaos and Create A Stress Less School Year. As a parent, I think one of the toughest jobs that we have is helping our children address their fears and go confidently into a ‘change’
How to Strengthen Your Working Relationship With Your Boss. National Hug Your Boss Day – August 19. Would you? Could you? Hug your boss?
How Holding Hands Will Actually Make You More Resilient. National Hand Holding Day – August 9. When you hold the hands of another you are sending the message that the other person is valued, important and noticed.
Our roles and responsibilities can make our life feel out of balance. Check Out Beverly’s Hot Tips For Building Resilience By Simplifying Your Life.