Silence It's quiet. Well, almost. There is the ticking of the clock, the rattle of the furnace, the birds chirping outside of my window and my computer humming along. For some this silence is uncomfortable or we feel guilty, so we turn on the TV though we aren't really watching. It is important in the chaos of everyday … [Read more...] about 8 Important Things You Need To Know To Reduce Stress on Noise Awareness Day – April 30
Archives for April 2016
How To Stay Positive During National Inspirational News Week – April 17-23
Learn To Find The Positive In All Of The Negative The war continues in the east. Oil prices are skyrocketing. Crime is on the rise. Global warming may bring about disaster.... If you have listened to the news or read the newspaper, you would think that the world coming to an end may not be such a bad thing. We get bombarded every day with … [Read more...] about How To Stay Positive During National Inspirational News Week – April 17-23
National Poetry Month: An Easy Way To Relieve Your Stress
Poem In Your Pocket Day There is some confusion as to whether Poem in Your Pocket Day is April 14 or April 28. The idea is to share your favourite poem with your friends and co-workers. You may share the actual piece of paper you wrote it on or you can Tweet it or FB it. Poetry can be shared at any time. Poetry can be a mantra for living. It can … [Read more...] about National Poetry Month: An Easy Way To Relieve Your Stress
Make Sure You Stay Safe: Medication Safety Week April 1-7
Stay Safe And Keep Your Medicine Safe Part of spring cleaning is tackling your cupboards and drawers. Well how about that medicine cupboard? Do You Know About Medication Safety? I know that mine had been neglected when I found a jar of Vicks medicated rub from when I was a kid. Yes, that was a long time ago and yes, it … [Read more...] about Make Sure You Stay Safe: Medication Safety Week April 1-7