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Mental Health and Resiliency Expert and Professional Speaker, Beverly Beuermann-King

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Archives for 2016

Underdog Day – December

December 16

under dog day

    Life Of The UnderDog Do you hate it when the interviewer goes after the second place person and asks them how it feels to lose the race?  Always cheer for the underdog, the team not expected to win?  Are your favourite movies the one where the underdog prevails? Today is the day to salute all of the underdogs and unsung … [Read more...] about Underdog Day – December

Computer Security Day – November 30

November 30

computer safety

      Computer Security It is something that we all know that we should do. But often it is not until something goes wrong or we've had a close call that we actually do do it. What is it? Backing up our computer files and taking care of our computer.   Beverly's Hot Tips For Building Resilience and … [Read more...] about Computer Security Day – November 30

National Family Week – November

November 25

family-time

      Is Your Life Under Control? My life is too complicated. I feel like I am always rushing to get somewhere. I feel like I don’t spend any quality time with my family. Most of our time is spent in the car. What suggestions do you have for getting my life under control? Many of us feel our lives our too complicated. … [Read more...] about National Family Week – November

National Ample Time Day – November 8

November 1

no time

      Ample Time– to have more than enough. Wouldn’t it be nice to have ample time…More than enough time to get the things done that we would like to be able to get done? Multiplicity Do you remember the 1996 movie “Multiplicity” with Michael Keaton?  I would love to have several clones of myself all existing at the … [Read more...] about National Ample Time Day – November 8

Sexual Harassment In The Workplace and Bill 132

November 1

Sexual Harassment Poll results

“It is out there. We all know that it’s out there. Yet, many of us still ignore it, pretend that we don’t hear it or worse yet, we laugh and join in on it. Sometimes out of embarrassment. Sometimes out of fear. Sometimes out of a need to blend in and not center ourselves out from the crowd” Dealing with sexual harassment can be very difficult and … [Read more...] about Sexual Harassment In The Workplace and Bill 132

Sure Fire Tips For Being A Cranky Co-Worker October

October 28

cranky co-worker

    Cranky Days Do you have days when you are more ‘prickly’ than others or you feel that you 'woke up on the wrong side of the bed'? Sometimes we have these types of days when everything just seems to go wrong…we couldn’t find our keys, we had a battle with our teenager, we got stuck in traffic or we are getting a cold.  … [Read more...] about Sure Fire Tips For Being A Cranky Co-Worker October

Halloween Safety Week – October

October 26

Stress and Halloween Safety

    I love Halloween. I have decorations everywhere, even creating a haunted bush path through our trees when my children were small.   Beverly's Hot Tips Building Resilience and Celebrating Halloween Safety Week: With so many kids, teens and adults joining in on the Halloween fun, it’s important to remember a few … [Read more...] about Halloween Safety Week – October

National School Lunch Week – October

October 12

Parenting Stress and School Lunches

    School Is Around The Corner I hated making lunches...I hated that I wasn't creative with them...It was the worst part of my morning routine. I knew that they are important...I knew that my children need them... "Academic success requires hard work and concentration. Students distracted by hunger cannot match the focus … [Read more...] about National School Lunch Week – October

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